kereita

cw: mental unwellness

In many ways, Kereita is indeed God flexing. With little research, and with myself on a petri dish, I can come up with scientific proof that forests are therapeutic. A tree can approach your soul, hold its neck and breathe into the back of its ear until your soul sighs, lets go of its burdens and collapses onto the tree’s shoulders.

Unfortunately, on this visit to Kereita, I had an anxiety attack which debilitated me. It had been a while since I got that wired for that long and I had started to trust that I could once again seduce the universe with my laughter and leap into it and that it would catch me very time.

How do you come from feeling like your spirits are as high as those bodies on a zipline and then feel like they are down in the valley below within 2 seconds?

It felt like every cell in my brain was battling another using the bow and arrow I was learning to work in archery. Even when the symptoms were screaming, I beat myself up for being weak not sick and for missing out because of it.

To blame you rather than itself is in part the nature of this lonely illness, a demon invisible sometimes even to its unwilling captor. In part, however, blaming yourself is a consequence of the fact that you are in more active control of your treatment than with other illnesses. When you are in charge of your wellbeing through constant yoga and positive affirmations and deep breaths, then an attack that overwhelms you feels like personal failure. As you fight and fight and fight, it is difficult to know when to look your armed brain cells in the eye, put your own bow and arrow down, raise your hands in surrender and ride the attack.

What I did ride was a horse which was good to me this time. I joke about how as a grownup I understand the darkness that drove people in rock music videos we watched with Ethel in high school on Sundays to wear black lipstick. I think when I got on Mzungu and pushed him faster and faster, it felt very dangerous but I finally understood the obsession seemingly disturbed black-leather-jacketed 20-somethings in music videos had with speeding motorbikes. I made a friend though, who got me a beautiful blue stone, and if that is all I got from the day, then it is sufficient.

*Psst I am soft launching a Patreon for paying readers, in which I will duplicate okasungora pieces (because open access). If you are capable, sign up to support my work: https://www.patreon.com/posts/24465446. Thanks 🙂

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